About Me

Hi, I’m Konstantina — a student living abroad, trying to navigate my beautiful and chaotic college life.

Notes & Naps started as a quiet idea — a space for my thoughts to land when they felt too heavy to hold alone. I’ve always been someone who overthinks, feels deeply, and craves comfort in the little things: a cup of tea, soft light, the right song, a deep breath after a long day.

Here, I share bits of my life: the real moments, the quiet and messy ones. You’ll find reflections on student life, self-care, slow routines, solo living, and all the ways we try to figure things out as we grow. I will also share with you all my favorite beauty and fashion finds and tips.

This blog isn’t about having it all together — it’s about being real while we’re still becoming.
If you’ve ever felt a little lost, a little tender, or just in need of a pause… you’re in the right place.

Thank you for being here 🤍

🧸 A few soft facts about me:

I love moving my body and going on walks
My love language is gift giving and acts of service
I believe in slow mornings, handwritten notes, and romanticizing the ordinary
I love drinking tea or black coffee
I’m just trying to be a little softer with myself — and hoping this space helps you do the same