Notes&Naps

1. Personal Use Only

All content on this site — including text, images, and graphics — is for personal, non-commercial use only. Please don’t copy, repost, or redistribute anything without my permission.

2. Respectful Space

This is a safe and gentle space. Comments, messages, or interactions that are rude, offensive, or harmful will be removed. Let’s keep this a kind and supportive community.

3. No Professional Advice

Everything I share is based on personal experience. I’m not a licensed therapist, doctor, or advisor — just a girl figuring life out. Please don’t treat anything here as professional or medical advice.

4. External Links

Sometimes I may link to other websites or products. I only recommend things I truly love or believe in, but I’m not responsible for the content or practices of external sites.

5. Updates

These terms may be updated occasionally. By continuing to use this blog, you agree to any changes made.

1. What I Collect

If you choose to share information (like submitting a question, signing up for updates, or commenting), I may collect:

• Your name/nickname (if you provide it)
• Your email address
• Optional content you share (like a message or question)

This information is only used to respond, connect, or improve your experience on the blog.

2. Cookies & Analytics

This site may use cookies (tiny data files) and basic analytics (like how many people visit or which posts are most read).
It helps me understand what content you enjoy, but it doesn’t collect personal info without your consent.

You can always disable cookies in your browser settings.

3. Sharing Info

I will never sell, trade, or share your personal info with third parties — ever. If I ever use tools like email lists or surveys, they’ll be used with care and your consent.

4. External Links

Notes & Naps may link to other websites or tools (like Google Forms or Instagram). I’m not responsible for their privacy practices, so please check their policies if you’re unsure.

5. Your Rights

You have the right to request, update, or delete any personal information you’ve shared. Just send me a message and I’ll handle it respectfully and quickly.

6. Policy Updates

This privacy policy may be updated from time to time. By using the blog, you agree to the most current version.